Food and Depression: The Best Diet to Manage Depression

Can you eat to beat depression? That’s a common question with a complex answer. To cut right to it, no, there’s no type of food or combination of foods that can cure depression permanently. However, there is without a doubt a significant link between diet and depression. https://www.youtube.com/watch?v=vI6h3FEpfFc There’s truly not one specific best diet … Continue reading Food and Depression: The Best Diet to Manage Depression