How To Treat Depression Without Medication

When it comes to depression treatment, individuals have a variety of options to choose from depending on what will best suit their personal needs. Oftentimes, medication is the first treatment type that comes to mind. But can depression be treated without medication? While traditional medications are a common and beneficial form of treatment for depression […]

Postpartum Depression: What Is It and How to Treat It

Postpartum depression is a common and serious psychological disorder that follows childbirth. Women with postpartum depression experience anxiety, intense sadness, and severe fatigue that can make caregiving and bonding with a newborn baby challenging. The exact cause of postpartum depression remains unknown, but the sudden drop in hormones like estrogen and progesterone following childbirth may […]

How Are Depression And Overeating Related?

Nearly everybody overeats on occasion. That delicious meal that you just need seconds or thirds of? It happens! Normally, if this doesn’t become a habit nothing negative comes from the occasional indulgence. Researchers have found, however, that depression and overeating are very much linked, as some individuals use food as a coping mechanism for symptoms […]