Author: W. Nate Upshaw, MD

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SHAPE Feature with Dr. Upshaw

Those who are prescribed medication for their mental health needs are sometimes ashamed of taking their medication because of the fear of being judged by

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Living With Bipolar Disorder

Living with bipolar disorder is very challenging. It’s a serious, chronic mental illness characterized by intense and unpredictable mood swings. Each mood swing has the

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How to Help Someone with Anxiety

Anyone can experience anxiety when faced with situations that generate worry or fear. While we’re all capable of having feelings of anxiety at certain moments

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