Authority Magazine Feature: 5 Things Anyone Can Do To Optimize Their Mental Wellness, with Dr. W. Nate Upshaw

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W. Nate Upshaw, MD

Dr. William Nathan Upshaw is the Medical Director of NeuroSpa TMS®. Since receiving training from the inventor of TMS Therapy nearly a decade ago, Dr. Upshaw has been a pioneer, champion and outspoken advocate of TMS Therapy. Dr. Upshaw’s holistic experience in the field has transformed him into Florida’s leading advocate for widespread accessibility to TMS Therapy.

About Dr. Upshaw

As part of an Authority Magazine series documenting ways to optimize your mental wellness, NeuroSpa TMS ® own Dr. Upshaw sat down with Beau Henderson to talk about the importance of nutrition, interaction, physical activity and more for improving your mental health. “Your diet has profound effects on your sleep, energy, and mood. Always be improving it. Eating healthy is so important that nutrition counseling is part of our practice. As patients begin to feel better, they make healthier food choices, which in turn helps them feel even better.” Discover the rest of Dr. Upshaw’s tips and tricks by reading the full article here.

Last updated:
June 1, 2023

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